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I have completed a rigorous life coaching training program and have several years of experience working with clients to help them achieve their goals. I also have a background in psychology, which gives me a deeper understanding of human behavior and motivation.

Yes, I offer both in-person and virtual coaching sessions to accommodate the needs and preferences of my clients.

The frequency of coaching sessions depends on the individual and their goals. Some clients prefer to meet weekly, while others may meet bi-weekly or monthly.